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Thursday, March 6, 2008
Pasta Fagioli Soup
Ingredients
2 chicken sausages, halved lengthwise and sliced
3 cups fat-free, less-sodium chicken broth
1/2 cup uncooked small seashell pasta
2 cups coarsely chopped zucchini (about 2 small zucchini)
1 can stewed tomatoes, undrained
1 teaspoon dried basil
1 teaspoon dried oregano
1 can kidney beans, rinsed and drained
1/3 cup shredded cheese
Preparation
Heat a large saucepan over high heat. Add sausage; cook 2 minutes, stirring constantly. Add broth and pasta; bring to a boil. Cover, reduce heat, and simmer 4 minutes. Add zucchini and tomatoes; bring to a boil. Cover, reduce heat, and simmer 2 minutes. Stir in basil, oregano, and beans; cover and simmer for 3 minutes or until pasta and zucchini are tender. Sprinkle with cheese.
I found this recipe in the Cooking Light website via Elvira's Bistrot and it was our dinner last night. Cooking Light seems like a really interesting site and I think I'll try some other recipes they have there.
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Ai esta sopa que me está a deixar de água na boca!!!:D Eu só não gosto é de courgettes (nome em português?)...
ReplyDeleteÉ courgettes mesmo, talvez dê para substituir por outro legume qualquer tipo nabo ou mesmo alho francês. Verdade seja dita que no meio de tanta coisa nem se nota. O sabor mais forte é mesmo do tomate que às vezes acho muito ácido mas aqui até gostei...
ReplyDeleteI am very pleased to see the recipe here! :-)
ReplyDeleteBeijinhos.
Elvira gosto imenso das suas receitas, vou lá tirar ideias muitas vezes! Obrigada!
ReplyDelete