Wednesday, January 16, 2008

Cooking Again


Although Holly's cooking challenge is over I'm still trying to cook some new (and healthy) recipes. One of these days it was Salmon with Orange and Leeks:

3 Leeks shopped in slim slices
3 onions shopped in slim slices
6 soup spoons of olive oil
1,5 dl water
Salt & Peper
4 Salmon fillets
2 soup spoons of shopped parsley
1 orange
Saffron
2 laurel leaves


Pre-heat the oven at 220º Put half the olivel oil in a frying pan with the onion slices and let it fry for 2 min. Add the leek slices e 1 dl of water. Season with salt and pepper and let it cook till the water evaporates. Season the fillets with salt, pepper and the chopped parsley.
In a bowl mix zest and juice from 1 orange. Add the rest of the olive oil, the laurel, a pinch of saffron, the, the rest of the water, salt and pepper. Mix everything.

Put the leek and onions on a baking tray. Over it put the salmon fillets and then pour the orange sauce on top of it. Bake in the oven for 20-25 min at 220º.

I served it with a boiled vegetables with mayonnaise.

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